Egoscue Method

Egoscue believes in the fundamental truth of unity, i.e. we are "all in this together" which allows their clients to direct their programs of care without confusion concerning complexity of ideas and varying approaches to their health issues. The Egoscue organization is dedicated to helping people attain a fully satisfying and energetic lifestyle free of pain and impairment. An Egoscue therapist will develop a customized exercise menu that clients can receive via the Internet--all they need is a digital camera and a personal computer. Another option is to learn about the Egoscue Method of health through motion on their own by reading PAIN FREE: A Revolutionary Method for Stopping Chronic Pain or one of their other popular Pain Free Books.