Shape Up Sisters

Shape Up Sisters, is a new style health club that is designed specifically for women who wouldn't feel comfortable in a traditional "hard-body" gym environment. With the Center for Disease Control reporting that 61% of Americans are either overweight or clinically obese, Shape Up Sisters is offering a much needed service. Shape Up Sisters is the perfect environment for women looking to lose weight and gain more self confident. In addition to a comfortable setting, users of the circuit equipment get a great 32-45 minute workout, burning calories, fat and adding muscle tone--all at a rate that is suited to their fitness level. Because their system allows women to push to her personal maximum capacity, anyone involved in their program is guaranteed to lose inches. In addition, Shape Up Sisters staff offers great motivation, addresses concerns and ensures lots of fun.