Fitness for Life is a comprehensive K-12 program designed to help students take responsibility for their own activity, fitness, and health and to prepare them to be physically active and healthy throughout their adult lives. This standards-based program has been carefully articulated following a pedagogically sound scope and sequence to enhance student learning and progress. The K-6 program, Fitness for Life: Elementary School, is an innovative multimedia program that facilitates total school involvement by using physical education lessons, classroom activities and discussions, recess, before- and afterschool activities, family nights, and more to deliver appropriate physical activity and promote health-related fitness and active lifestyles.