Intrivah is a company that provides outstanding health improvement services to people in the local community, through the use of sound exercise and nutritional methodologies. Proper nutrition and exercise are essential in developing and maintaining a healthy lifestyle. At Intrivah they have the "know-how" to achieve this objective and they know how to impart that knowledge to others. Intrivah offers programs that are individually tailored for those who want to lose weight and become more physically fit through the use of proven, safe eating strategies and exercise techniques. Through consultation, education and encouragement, they help their clients in their efforts to achieve the objective of a leaner, healthier, more physically fit lifestyle with increased self-esteem and self-motivation.