The StrollerFit Program has evolved from hundreds of StrollerFit group fitness classes. Since they started in 1997, their focus has been on continuously engineering, designing and improving StrollerFit exercises to correctly address the unique physical needs of postpartum mothers and their babies. The result is a highly effective stroller fitness workout that protects both mother and baby from injury. All of their fun, friendly StrollerFit franchisees hold nationally accredited fitness certifications and are infant and adult CPR-certified. They are also specially trained and certified by StrollerFit. Many instructors hold advanced academic degrees in health sciences, fitness and physical therapy.